Beans and lentils have been around since the Bronze Age and are a food staple for most of the world. Whether it is part of a rice-and-beans dish of the Caribbean, frijoles of Mexico, hummus of the Middle East, the dals of India, tofu and edamame of China and Japan, and the revered cassoulet of France, beans are low in fat, high in protein and contain no cholesterol.
Beans and lentils are nutritional powerhouses of protein, B vitamins and fiber. They also make an economical addition to any meal! The offerings in the store reflect a fair wage given to the farmer to produce the food.